All Posts Tagged ‘College

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‘Twice as therapeutic’

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This week’s post is by Josh Walfish, a recent college graduate who currently is living his dream in North Carolina. He reflects here on the year that has passed since he wrote a column for his student newspaper in the wake of four suicides in one year on campus. He says he is constantly grateful for his wonderful support network and wants to de-stigmatize suicide by starting an honest dialogue about it:

On November 13, 2013, I wrote my best column ever.

I’m a sports reporter, but on this day, sports were irrelevant. The only thing that mattered was that I was alive and able to write my best column ever.

I knew when I began with the words “I shouldn’t be alive” that I was entering dark territory. When only 15 words in I dropped the line “I am a survivor of suicide,” I understood what I was about to endeavor.

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‘Normalize it a little bit’

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A couple of weeks ago I met Drew Bergman, who came to the New York area to speak at a walk for the American Foundation for Suicide Prevention. He’s also a regular speaker with the Philadelphia-area group Minding Your Mind, whose young speakers talk openly about mental health issues, including suicidal thinking. The next day, Drew was the keynote at the group’s annual fundraiser, where the video above premiered. You can see the speakers from the three-minute mark on.

Here, Drew talks about how he decided to speak out despite concerns about repercussions, a tech-friendly idea for engaging an audience that’s too nervous to ask questions, and his belief that public speakers can acknowledge that they still have suicidal thinking from time to time.